If you are striving with weight loss, you may have come across many dietary supplements that claim quick weight loss. Hydroxycut is a popular weight loss supplement that also claims to give striking results in a short period of time. Here we present you with the review of Hydroxycut and if it has any effect on weight loss of a person.
What actually Hydroxycut is?
It generally refers to a brand name of dietary supplement which claims to reduce the weight of a person in a small time span.
Hydroxycut is available in various product forms, like capsules, pills, shakes and gummies. Also, there are many types of Hydroxycut products available, and each of them has the intent of helping people on how to lose weight.
Caffeine is the most common ingredient in the weight loss product and other ingredients include a variety of extracts and minerals.
Have a look at the other ones:
- Lady’s mantle extract
- Wild olive extract
- Komijn extract
- Wild mint extract
- Vitamin C and other minor ingredients
Most of the Hydroxycut products contain almost the same ingredients and thus have similar effects.
How does Hydroxycut work?
All of the ingredients of this weight loss product promote weight loss in some manner. Caffeine, being the most influential among others, is believed to boost metabolism, improve fat burn, raise the energy level, and reduce cravings of a person. However, all these effects are short-term and caffeine is not considered as an effective solution for weight loss.
There is a probability that the other active ingredients of Hydroxycut like Komijn extract help in greater weight loss.
Studies have proven that the active herbal ingredients of this weight loss supplement have lead to weight loss in very less time.
Safety and side-effects of Hydroxycut
This popular weight loss product – Hydroxycut has a long history of issues as it used to contain ephedra, which is known to be a powerful stimulant. This stimulant causes serious side-effects and was banned by the administration earlier.
Due to the older formulations of this weight loss product, there have been many reports of the side-effects including liver problems, strokes and even muscle-damaging circumstances.
However, the current formation of Hydroxycut can even cause many side-effects due to the presence of caffeine in it. A person may feel insomnia, anxiety, nausea, diarrhea and other symptoms related to it.
Are you sensitive to caffeine? It is advised to avoid this product or take the caffeine-free version!
Hydroxycut and weight loss
When dealing with weight loss tips or how to lose weight, diet plays a crucial role. The same applies in the case of Hydroxycut! If you need to achieve the desired results, you would have to make some dietary changes as well.
While having Hydroxycut, it is advised to consolidate a balanced diet and regular exercise for weight loss. It is also claimed to be a valid both low or high-intensity activity, and also work for cutting off hunger.
The Final Verdict of the supplement
Due to its caffeine content, Hydroxycut may grant some weight loss benefits to a person. While some people get the desired results with its consumption, while others may not.
Hydroxycut may be helpful in losing weight or burning fat in the short term, as long as you are strict with your diet and exercise. For long-term results, you need to follow a lasting change in your lifestyle.
However, due to its unsure track record, it is suggested to consult your doctor before taking Hydroxycut.